Chi Gong

Opening Tao -A Documentary Film

Opening Tao -A Documentary Film

| September 19, 2015 | Reply

Opening Tao gives you an excellent overview and explanation of what Taoism is.

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Taoist Guided Meditationwith Master You Xiang Tseng

Taoist Guided Meditationwith Master You Xiang Tseng

| September 19, 2015 | Reply

This Taoist guided meditation has very explicit, clear instructions given by a Taoist meditation master You Xiang Tseng. The instructions move a little bit fast, but if you listen to it many times you soon have it memorized. then it becomes much easier to follow along.

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Hugging a Tree Chi Gong

Hugging a Tree Chi Gong

| September 18, 2015 | Reply

Enjoy hugging a tree by emulating this short, 2 minute video.

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Mantak Chia Teaches Cosmic Healing

Mantak Chia Teaches Cosmic Healing

| October 4, 2013 | Reply

http://www.pacifictao.com. Mantak Chia DVDs Volume 7 Cosmic Healing I. Master Yourself. Become your own Teacher and Healer. Reclaim Health, Wealth, Longevity… Chi Gong Master Mantak Chia demonstrates how to bring healing energy down from the Heavens. His technique is very interesting because there is no touching and no energy flowing through yourself to another person. […]

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In the Flow –Qi Gong For Beginners

In the Flow –Qi Gong For Beginners

| March 2, 2013 | Reply

Acclaimed instructor (and PBS favorite) Lee Holden guides you through the gentle “moving meditation” that is QiGong. Learn how to restore energy, release tension and connect to a powerful source of inner balance in these fluid, nature-inspired moves. QiGong is perfect for strengthening the body, inside and out — and is suitable for all fitness […]

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